How Stress Affects the Body
Stress is a natural reaction of the body and can even be helpful in the short term because it activates certain hormones, allowing the body to perform more effectively. It becomes problematic when stress persists over a longer period of time. The body remains in a state of constant heightened tension. This is precisely what can interfere with various healing processes.
Typical consequences include:
- poor sleep
- increased muscle tension
- general exhaustion
- increased tension in the jaw area
- altered pain perception
These factors not only affect general well-being but can also influence recovery after procedures.