The strength of your teeth play an essential role in keeping your mouth healthy. Even if you are careful and keep your teeth sparkling clean, bacteria and acid can wear your teeth down and cause cavities.
While having excellent oral hygiene and keeping your teeth clean are vital, it's not the only factor. Proactively improving the strength of your teeth goes a long way when it comes to safeguarding your teeth. Put the tips you are about to learn to use, and you will maintain the bright, vibrant smile you love. If you are not happy with your smile, this advice will help you change that.
Use Fluoride Tooth Paste
Many people go to the store and buy the first toothpaste they see on sale, but you might want to read the label before you walk out of the store. Some people don't know the difference, but others actively avoid toothpaste that contains fluoride. The problem is that fluoride plays a central role in keeping your mouth cavity-free.
Not only does fluoride improve the strength of your teeth by helping with remineralization, but it also reduces the number of cavity-causing bacteria in your mouth. Most people find that standard toothpaste does the job, but those who are at high risk for cavities should speak with a dentist about getting prescription toothpaste. Prescription toothpaste contains about five times the amount of fluoride you get from over-the-counter products.